Emotional Energy Management
The Corporate environment is not for the faint hearted. The inter-relationships between manager, colleagues, working culture and work duties can take its' toll and be quite demanding.
Learn to dramatically reduce the Mental & Physical impact stress and pressure has on work and health and relationships both personal and professionals.


Practical strategies help build resilience to negative everyday situations and allow greater focus on duties.
Understanding the mind/body connection and applying the practical approaches, paves the way for greater confidence and better experiences at work.